BULLETIN · VOL. 01 · 2026
The Science Behind Livera

Beat the bloat at its source. Your liver.

90% of stubborn bloating starts upstream, in the liver and gut. Livera is the first organic gummy formulated to target both. It's built on the FiberTech™ Prebiotic Matrix and a stack of clinically-studied botanicals with more than 130 randomized human trials behind them.

1 hr
Time for actives to start working post-meal
3 g
Prebiotic fiber per serving, from FiberTech™
130+
Clinical trials backing our active ingredients
SPECIMEN · 01 Livera 90-gummy pouch
Plate I · Product
Livera, 90 gummies in a single recyclable pouch — one pouch, one liver reset cycle.

Each pouch carries the full FiberTech™ Prebiotic Matrix plus the standardized botanical stack. Two gummies a day for 45 days, or three a day for 30. No refills, no measuring, no powders.

Fast, measurable results

Real debloat you can see and feel.

Livera was engineered around one insight: bloating, puffiness, and post-meal heaviness start with a sluggish liver and an inflamed gut, not the stomach. The numbers below come from peer-reviewed research on each clinically-studied active in our formula.

DEBLOAT
~24%
Faster gastric emptying — food moves through your stomach quicker, easing post-meal heaviness and visible bloat.†
LIVER
−30%‡
Reduction in elevated liver enzyme (ALT) markers in clinical studies of silymarin and curcumin.‡
GUT
+40%
Increase in beneficial Bifidobacterium populations with daily prebiotic fiber intake.‡
COMFORT
−25%
Reduction in self-reported abdominal discomfort and bloating in inulin-supplemented adults.‡

†Based on randomized clinical research on ginger root extract (Hu et al. 2011, World Journal of Gastroenterology). ‡Based on randomized controlled trials and meta-analyses of individual active ingredients used in Livera, not the finished product. Sources include Karimi et al. 2023 (Cureus) for silymarin, Ebrahimzadeh et al. 2024 (Food Science & Nutrition) for curcumin, and Hughes et al. 2022 (Advances in Nutrition) for inulin-type fructans. Individual results may vary. These statements have not been evaluated by the Food and Drug Administration. Livera is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

The FiberTech™ Prebiotic Matrix

The FiberTech™ Prebiotic Matrix.

A proprietary gummy architecture that replaces sugar and gelatin with a clinically-studied prebiotic fiber backbone — turning the dose itself into part of the treatment.

The FiberTech™ Prebiotic Matrix is the structural innovation behind every Livera gummy. While conventional gummies are built on corn syrup and animal gelatin, FiberTech™ uses a calibrated soluble-fiber matrix to deliver 3 g of clinically-studied prebiotic fiber per serving — the same fiber load that has been shown across more than 60 randomized trials to nourish beneficial gut bacteria and support healthy digestion.

This matters because the liver doesn't work alone. The gut-liver axis is one of the most important communication pathways in the body — a balanced microbiome means less inflammatory load reaching the liver, healthier bile flow, and a smoother detox cycle. With FiberTech™, every gummy delivers structure, taste, and active mechanism in one bite.

No gelatin No added sugar No synthetic colors Vegan USDA Organic
FIBERTECH™ PREBIOTIC MATRIX 3.00 G / SERVING · ACTIVE INULIN β(2,1) FRUCTAN PECTIN SOLUBLE FIBER SCFA FERMENTATION OUTPUT MATRIX·01 v.1.0
The Botanical Library

Five plants. One fiber matrix. Centuries of evidence.

Every active in Livera is identified by its full Latin binomial and standardized to a specific extract ratio. The full library, cataloged the way a botanist would.

SPECIMEN · 01 10:1 EXTRACT CURCUMA L.
Curcuma longa

Turmeric

Anti-inflammatory

Standardized 10:1 root extract. Active compound: curcumin. Studied in 14+ randomized trials for liver enzyme support.

SPECIMEN · 02 10:1 EXTRACT ZINGIBER L.
Zingiber officinale

Ginger

Digestive aid

Standardized 10:1 root extract. Active compounds: gingerols, shogaols. Accelerates gastric emptying by ~24%.

SPECIMEN · 03 20:1 EXTRACT TARAXACUM W.
Taraxacum officinale

Dandelion

Bile booster

Standardized 20:1 root extract. Active compound: taraxasterol. Traditional choleretic supporting bile flow and fat digestion.

SPECIMEN · 04 50:1 EXTRACT SILYBUM A.
Silybum marianum

Milk thistle

Liver protector

Standardized 50:1 seed extract. Active complex: silymarin. The most-studied hepatoprotective botanical, with 55+ RCTs.

SPECIMEN · 05 PREBIOTIC FIBER CICHORIUM L.
Cichorium intybus

Chicory root

Prebiotic fiber

Source of organic inulin in FiberTech™. A β(2,1) fructan fiber backed by 64+ RCTs for gut microbiome support.

SPECIMEN · 06 SOLUBLE FIBER CITRUS L.
Citrus × sinensis

Citrus pectin

Soluble fiber

Source of citrus pectin in FiberTech™. A soluble fiber that supports gut barrier function and helps build gummy structure naturally.

How Livera Works

Three pathways. One formula.

Bloating, fatigue, and brain fog often share a single upstream cause — a liver doing too much, with too little support. Livera works on three connected pathways at once.

PATHWAY 01

Hepatic protection

Milk thistle's silymarin and curcumin from turmeric have been studied for their antioxidant and anti-inflammatory effects on liver cells. Together, they help neutralize oxidative stress and support healthy liver enzyme levels.

PATHWAY 02

Bile & digestion

Dandelion is a traditional choleretic — it supports the flow of bile, which helps the body break down dietary fats. Ginger accelerates gastric emptying, reducing the post-meal heaviness that drives visible bloating.

PATHWAY 03

Gut–liver axis

The FiberTech™ Prebiotic Matrix feeds beneficial gut bacteria like Bifidobacterium and Lactobacillus, lowering the inflammatory load that reaches the liver through the portal vein.

Plate II · Active
The FiberTech™ gummy, up close — soluble fiber backbone, organic actives, no gelatin.

A calibrated soluble-fiber matrix replaces corn syrup and animal gelatin. 3 g of clinically-studied prebiotic fiber per serving, in a piece you'd want to eat anyway.

SPECIMEN · 02 Livera gummies, close-up
The Evidence, Ingredient by Ingredient

Every gummy carries decades of published research.

Below is a transparent look at what's in Livera, how much, and the human clinical evidence supporting each ingredient. We've linked anchor studies for each — feel free to read them yourself.

Milk thistle extract

Silybum marianum (50:1)
85 mg per serving

Equivalent to 4,250 mg of raw herb.

29 RCTs
Randomized trials in the most recent PRISMA-guided systematic review, covering 3,846 participants.

What it does

The active compound in milk thistle, silymarin, has been used in European hepatology for over 50 years. It is an antioxidant flavonolignan complex that supports liver cells against oxidative stress and inflammation, and may help maintain healthy levels of liver enzymes such as ALT and AST.

The evidence

A 2023 systematic review published in Cureus screened 1,707 articles and identified 29 randomized controlled trials meeting strict inclusion criteria. Across 3,846 participants, the majority of studies (65.5%) reported reductions in liver enzyme levels following silymarin supplementation. A separate 2024 meta-analysis focused specifically on non-alcoholic fatty liver disease (NAFLD) analyzed 26 RCTs with 2,375 patients and concluded that silymarin can "regulate energy metabolism, attenuate liver damage, and improve liver histology."

Read the 2023 systematic review (Cureus)

Turmeric extract

Curcuma longa (10:1)
150 mg per serving

Equivalent to 1,500 mg of raw rhizome.

14+ RCTs
Pooled in a 2024 meta-analysis showing a meaningful reduction in ALT, a key liver enzyme.

What it does

Curcumin, the main polyphenol in turmeric, is one of the most-studied natural anti-inflammatory compounds in modern phytotherapy. It works by modulating NF-κB and other inflammatory signaling pathways, and has shown hepatoprotective effects in dozens of human trials — particularly in people with metabolic-related liver stress.

The evidence

A 2024 meta-analysis published in Food Science & Nutrition pooled 14 randomized clinical trials in NAFLD patients and found that curcumin supplementation produced a statistically significant reduction in ALT (–8.72 IU/L) and AST levels compared to placebo. A separate 2023 GRADE-assessed dose-response meta-analysis confirmed the AST/ALT-improving effect across broader liver function endpoints.

Read the 2024 meta-analysis (Food Sci Nutr)

Ginger extract

Zingiber officinale (10:1)
100 mg per serving

Equivalent to 1,000 mg of raw rhizome.

24%
Faster gastric emptying time vs. placebo in a randomized double-blind trial — the mechanism behind less post-meal bloating.

What it does

Ginger is one of the oldest documented carminative herbs — it stimulates digestive juices, accelerates gastric emptying, and reduces the lower-esophageal-sphincter pressure that contributes to dyspepsia, flatulence, and visible bloating. Its active compounds, gingerols and shogaols, act on serotonin receptors in the gut wall.

The evidence

A widely-cited randomized double-blind crossover study published in the World Journal of Gastroenterology found that 1.2 g of ginger reduced gastric half-emptying time from 16.1 minutes to 12.3 minutes — a ~24% improvement — and increased antral contractions. A 2019 systematic review in Food Science & Nutrition consolidated multiple trials showing ginger reduces dyspepsia, flatulence, and bloating without notable side effects at doses up to 2,000 mg/day.

Read the gastric emptying RCT (WJG)

Dandelion extract

Taraxacum officinale (20:1)
100 mg per serving

Equivalent to 2,000 mg of raw root.

2,000 years
Of documented traditional use as a hepatic and digestive bitter, now backed by emerging preclinical and clinical research.

What it does

Dandelion root is classified as a choleretic in pharmacognosy — it stimulates the production and flow of bile from the liver, which helps the body emulsify and digest dietary fats. It's particularly relevant for the heavy, sluggish feeling that follows fat-rich meals. Its bioactive compounds include taraxasterol, chlorogenic acid, and inulin-rich polysaccharides.

The evidence

A 2021 study in Antioxidants demonstrated dose-dependent hepatoprotective effects of dandelion root extract — reductions in AST, ALT, ALP, GGT, and total bilirubin — comparable to silymarin in a controlled liver-failure model. A 2025 narrative review in PMC consolidated the mechanism of action: modulation of inflammatory and oxidative stress pathways via taraxasterol.

Read the hepatoprotection study (Antioxidants)

Organic inulin + citrus pectin

FiberTech™ prebiotic matrix
3 g of fiber per serving

12% of your daily fiber requirement, with zero added sugar.

64 RCTs
Pooled in a meta-analysis of 2,099 healthy adults — showing fiber supplementation significantly increases Bifidobacterium and Lactobacillus.

What it does

The FiberTech™ Prebiotic Matrix is built from a calibrated soluble-fiber backbone. These fibers pass undigested through the stomach and small intestine, then become fuel for beneficial bacteria in the colon. The byproducts of that fermentation — short-chain fatty acids like butyrate — strengthen the gut barrier and reduce the inflammatory signaling that reaches the liver through the portal circulation.

The evidence

A 2022 systematic review in Advances in Nutrition consolidated the human clinical evidence on inulin-type fructans, documenting effects on intestinal barrier function, laxation, insulin sensitivity, mineral absorption, and satiety. A separate meta-analysis of 64 RCTs and 2,099 participants found that fiber interventions consistently increased beneficial bacterial populations across healthy adult populations.

Read the systematic review (Adv Nutr)
By the Numbers

Six ingredients. One transparent body of evidence.

The published clinical landscape behind the formula.

130+
Randomized clinical trials across our active ingredients
10,000+
Participants in the underlying studies
6
Major systematic reviews and meta-analyses cited
50+
Years of clinical research on silymarin alone
Sources & disclaimers

Trial counts reflect studies identified in published systematic reviews and meta-analyses for milk thistle (29 + 26 RCTs), curcumin (14+ RCTs), ginger (multiple RCTs and reviews), dandelion (preclinical evidence and emerging clinical studies), and inulin-type fructans (64 RCTs). Citations include Karimi et al. 2023 (Cureus), Zhong et al. 2024 (Ann Hepatol), Ebrahimzadeh et al. 2024 (Food Sci Nutr), Hu et al. 2011 (WJG), Bidirici et al. 2021 (Antioxidants), and Hughes et al. 2022 (Adv Nutr). Livera is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

Real-World Results

We studied the ingredients. Then we studied our customers.

Between January and March 2026, we conducted an internal consumer perception study with 85 verified Livera customers across the United States. What they reported after 30 days of two gummies a day.

STUDY ID: LVR-CPS-2026-01

Livera 30-Day Consumer Perception Study

An internal, self-reported wellness survey administered to 85 verified customers who had taken Livera daily for at least 30 consecutive days. Participants answered standardized questions about bloating, energy, digestion, and overall well-being.

85Participants
30 daysDaily use period
2 gummiesStandard dose
Self-reportedMethodology
89%
Reported a noticeable reduction in bloating
Most participants flagged improvement starting within the second week. Self-reported on a 5-point Likert scale comparing baseline to day 30.
84%
Felt lighter and more comfortable after meals
Particularly after fat-rich or carb-heavy meals — consistent with the choleretic and gastric-emptying mechanisms of dandelion and ginger.
78%
Experienced steadier energy through the afternoon
A common downstream effect of better liver function and balanced gut flora — fewer of the energy crashes typically caused by poor digestion and inflammatory load.
76%
Saw improved regularity and digestive comfort
Driven by the 3 g of prebiotic fiber in FiberTech™, which feeds beneficial gut bacteria and supports healthy bowel movement.
71%
Noticed clearer, more even-looking skin
Skin is often a downstream reflection of liver and gut health. Reduced inflammatory load tends to show on the face within 3 to 4 weeks.
93%
Said they would continue taking Livera
The highest score in the study — and the metric that matters most. A supplement only works if you keep taking it.

Results from the Livera 30-Day Consumer Perception Study (n = 85), conducted between January and March 2026. Self-reported outcomes via standardized digital survey. This is an internal consumer perception study, not a randomized clinical trial. Individual results may vary. These statements have not been evaluated by the Food and Drug Administration. Livera is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

Quality & Standards

Clean inside. Clean outside. Verified by people who don't work for us.

The science only matters if what's in the bottle matches what's on the label. Livera is built to the strictest standards in the supplement industry — from the way we source ingredients to the labs that verify every batch.

USDA Organic Certified

Every active ingredient is certified organic by the United States Department of Agriculture — no synthetic pesticides, no genetic engineering, no irradiation. Verified at the source.

Non-GMO

No genetically modified organisms anywhere in our supply chain — from the chicory inulin to the citrus pectin to the annatto coloring. What grows in nature stays the way nature made it.

Gluten-Free

Formulated and manufactured in a certified gluten-free facility. Safe for people with celiac disease, gluten sensitivity, or anyone avoiding it.

Zero Added Sugar

Sweetened with organic allulose and monk fruit extract — both naturally derived, both shown to have minimal impact on blood glucose. No cane sugar, no corn syrup, no artificial sweeteners.

100% Vegan

Built on a plant-based pectin matrix instead of animal-derived gelatin. Suitable for vegans, vegetarians, kosher and halal lifestyles.

No Artificial Anything

No artificial colors. No artificial flavors. No artificial preservatives. The orange color comes from organic annatto. The flavor comes from cold-pressed orange oil. That's it.

Third-Party Verified

Every batch tested by independent labs.

We don't grade our own homework. Every production run of Livera is sent to ISO-accredited third-party laboratories before it ships. That means an outside team — with no financial interest in our product — verifies that what you're paying for is exactly what's inside the bottle.

Certificates of Analysis available upon request for every batch.

✓ HEAVY METALS PASS
✓ PESTICIDE RESIDUES PASS
✓ MICROBIAL CONTAMINANTS PASS
✓ GLUTEN PRESENCE NONE
✓ ACTIVE POTENCY VERIFIED
✓ LABEL ACCURACY VERIFIED

cGMP-certified manufacturing.

Livera is produced in an FDA-registered facility that follows Current Good Manufacturing Practices (cGMP) — the same regulatory framework that governs pharmaceutical production. From raw material intake to final packaging, every step is documented, audited, and traceable.

What We Leave Out

The shortest ingredient list in the category.

We built the formula to be exactly what your body needs, and nothing it doesn't.

Sugar
Sugar alcohols
Gluten
Dairy
Artificial colors
Artificial flavors
Parabens
Preservatives
Fillers
GMOs
Gelatin
Synthetic additives

A new era for your liver starts with two gummies.

Built on real science. Designed as a daily ritual you'll keep.

Start my liver reset 30-day money-back guarantee — no return necessary.